![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
drscottRan into the charming ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
excessor at the gym this afternoon. I couldn't talk to him very long because I was trying to concentrate on beating my leg press best, which I did: 450# 3 sets 18 reps, 680# 1 set 18 reps, 860# 5 sets 18 reps. Though I think my range of motion is declining on the really heavy stuff. I will hobble around tomorrow at the Fair, but you don't have to move fast there.
excessor at the gym this afternoon. I couldn't talk to him very long because I was trying to concentrate on beating my leg press best, which I did: 450# 3 sets 18 reps, 680# 1 set 18 reps, 860# 5 sets 18 reps. Though I think my range of motion is declining on the really heavy stuff. I will hobble around tomorrow at the Fair, but you don't have to move fast there.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
no subject
Date: 2004-09-25 11:30 pm (UTC)The leg press record is extremely impressive. The limited range of motion at higher weights is a problem (I hear) but I think it makes sense. I wouldn't worry about it too much.