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drscottRan into the charming ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
excessor at the gym this afternoon. I couldn't talk to him very long because I was trying to concentrate on beating my leg press best, which I did: 450# 3 sets 18 reps, 680# 1 set 18 reps, 860# 5 sets 18 reps. Though I think my range of motion is declining on the really heavy stuff. I will hobble around tomorrow at the Fair, but you don't have to move fast there.
excessor at the gym this afternoon. I couldn't talk to him very long because I was trying to concentrate on beating my leg press best, which I did: 450# 3 sets 18 reps, 680# 1 set 18 reps, 860# 5 sets 18 reps. Though I think my range of motion is declining on the really heavy stuff. I will hobble around tomorrow at the Fair, but you don't have to move fast there.
