drscott: (muscle)
drscott ([personal profile] drscott) wrote2004-09-25 10:44 pm
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Leg Day

Ran into the charming [livejournal.com profile] excessor at the gym this afternoon. I couldn't talk to him very long because I was trying to concentrate on beating my leg press best, which I did: 450# 3 sets 18 reps, 680# 1 set 18 reps, 860# 5 sets 18 reps. Though I think my range of motion is declining on the really heavy stuff. I will hobble around tomorrow at the Fair, but you don't have to move fast there.
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[identity profile] excessor.livejournal.com 2004-09-25 11:30 pm (UTC)(link)
You're too kind.

The leg press record is extremely impressive. The limited range of motion at higher weights is a problem (I hear) but I think it makes sense. I wouldn't worry about it too much.

[identity profile] furfairy.livejournal.com 2004-09-25 11:54 pm (UTC)(link)
Gawd so you're probably one of the supermen who uses the 100 pound plates on the leg press machine. I can barely move those suckers. :o)

[identity profile] dr-scott.livejournal.com 2004-09-26 10:50 am (UTC)(link)
No, I'm still using 45s, though I'm running out of room on the bar and will have to use 100s if I add another 40 lbs. or so. I would save time using 100s but I don't like wrangling them.

I'm impressed...

[identity profile] champdaddy.livejournal.com 2004-09-26 04:27 am (UTC)(link)
I will hobble around tomorrow...

Personally, I love a hot man who can't run from me...

Re: I'm impressed...

[identity profile] excessor.livejournal.com 2004-09-26 08:12 am (UTC)(link)
Who says he'd run? And I might just watch.

Re: I'm impressed...

[identity profile] greatbearmd.livejournal.com 2004-09-26 09:00 am (UTC)(link)
Hell, I'd take pictures.... ;)

Re: I'm impressed...

[identity profile] excessor.livejournal.com 2004-09-26 09:14 am (UTC)(link)
Don't worry. It's practically implied. :-)

Re: I'm impressed...

[identity profile] mrdreamjeans.livejournal.com 2004-09-26 10:03 am (UTC)(link)
I'll buy the DVD...."Hobbled at Folsom Street Fair".... or perhaps... "Handcuffed at Folsom Street Fair". How sad and tawdry.. I'm reduced to voyeurism by my friends:) LOL! Have fun!

Re: I'm impressed...

[identity profile] dr-scott.livejournal.com 2004-09-26 10:56 am (UTC)(link)
This is what happens when you leave a thread unsupervised and there are mischievous men around. Though I admit the fantasy is getting interesting!.... and Neil, voyeurism is what Folsom is all about. So you've got lots of company in the "cheap and tawdry" bin.

I will, of course, put on a good show of trying to fight off champdaddy, but I suspect when he looks into my eyes I will weaken. ;-)
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